Managing Time, Stress and Balance is a course in the Personal and Life Skills track, delivered online by Al Qurain Training Center in Doha, Qatar, over one day (6 hours). It focuses on setting priorities and handling daily pressure, and ends with a certificate of completion in cooperation with the International Business Council.
After this course, you will be better prepared for
- Setting priorities.
- Handling daily pressure.
- Productivity habits.
- Work-life balance.
Who is this course for?
- Individuals
- Employees
- Graduates and job seekers
- Teams
What do you receive?
- Programme materials and tools you can apply
- An applied project based on your own work
- Exercises and examples linked to the programme topic.
- A certificate of completion from Al Qurain Training Center, in cooperation with the International Business Council
Why this programme?
The aim is to use the idea or the tool in a real situation after the training, so memorising terms is not enough. Trainers present each topic through application, leave time for discussion and practice, and link it to each participant's context.



